gwengrove's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
82.3 kg Lost so far: 18.1 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
921 kcal Fat: 20.22g | Prot: 116.26g | Carbs: 56.77g.   Breakfast: Oatmeal, Farm Fresh Hard Boiled Eggs, Harris Teeter Blueberries. Lunch: Corn Tortillas, John Soules Foods Angus Beef Fajitas, Taylor Farms Romaine Salad, Skinnygirl Raspberry Vinaigrette Salad Dressing. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Wal-Mart Beef Cubed Steak, Great Value Romaine Lettuce, Publix Jumbo Shrimp. more...
2590 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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gwengrove's Weight History


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