Weigh In record (no journal entry) for 02 August 2020
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70.5 kg
Lost so far: 27.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 5.36g | Prot: 15.41g | Carbs: 15.14g.
Breakfast: Dasani Bottled Water (16.9 oz), Fruit Cocktail or Mix, Cottage Cheese , Coffee (Brewed From Grounds) . more...
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Losing 1.6 kg a Week
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