Weigh In record (no journal entry) for 12 July 2013
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96.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 16.70g | Prot: 33.34g | Carbs: 72.37g.
Breakfast: 2% Fat Milk, Banana. Lunch: NutriSystem Hearty Beef Stew. Snacks/Other: NutriSystem Walnut Chocolate Chip Cookies. more...
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Losing 0.5 kg a Week
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