billruse's Journal, 01 Aug 20

Did a mild CN last night, low on the calories, just went for the three spikes.
135.2 kg Lost so far: 8.6 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.
Losing 9.5 kg a Week

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Comments 
Nice drop! Well done 🤗 
05 Aug 20 by member: bubblegum14

     
 

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