Weigh In record (no journal entry) for 12 July 2013
|
188.6 kg
Lost so far: 0 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
|
|
2329 kcal
|
Fat: 93.18g | Prot: 130.12g | Carbs: 233.87g.
Breakfast: Clover Spread, Milk (Whole Milk), Sugar, Brown Bread. Lunch: Fat Free Cherry Yogurt, Mixed Leaf Salad, Garlic & Herb Croutons, Tomato Ketchup, Light Mayonnaise, Skipjack Tuna Chunks in Spring Water. Dinner: Sweet Cherries, Sesame Oil, Stir Fry, Crunchy Peanut Butter, Turkey Breast Steaks, Straight to Wok Thread Fine Noodles, Nectarines, Peaches. Snacks/Other: Bamba peanut snacks, Dairy Milk (40g Bar), Helter Skelter Lolly. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniaBarnet's Weight History
|