Weigh In record (no journal entry) for 01 August 2020
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 48.95g | Prot: 62.89g | Carbs: 199.97g.
Breakfast: 蜜桃. Lunch: Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, 星巴克 (Starbucks) 抹茶戚風蛋糕, 井村屋 白玉紅豆抹茶冰淇淋. Dinner: 星巴克 (Starbucks) 咖啡星冰樂(大杯), 甜麵包, 7-11 鹽酥雞. Snacks/Other: 拿鐵咖啡, 星巴克 (Starbucks) 可麗露. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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