Weigh In record (no journal entry) for 01 August 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 85.52g | Prot: 51.58g | Carbs: 209.85g.
Breakfast: Silver Queen Coklat, Bimoli Minyak Goreng, Tomat Ceri, Tempe, Nasi Putih, Sirup Maple, Madu, Ellenka Fiber Creme, Nescafe Classic. Lunch: Bimoli Minyak Goreng, Tomat Ceri, Sayur Campuran, Wortel Dimasak, Telur, Richeese Pasta Keju. Dinner: Madu, Susu Kedelai, Kue Bolu, MEG Keju Slice, Richeese Pasta Keju, Roma Malkist Krim Keju Manis. Snacks/Other: Alpukat, Saus Tomat, Jeruk Nipis, Jamur Putih (Ditumis), Telur Rebus, MISUA SAU TAO MISOA , Nasi Putih. more...
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Gaining 0.4 kg a Week
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Leni Liu Cing Link's Weight History
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