SlimChick's Journal, 16 Nov 10

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Weigh In record (no journal entry) for 16 November 2010

67.5 kg Lost so far: 2.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2010:

1331 kcal

Fat: 39.85g | Prot: 51.13g | Carbs: 207.98g. Breakfast: bacon pizza. Lunch: banana, snickers bar. Dinner: fresco burrito supreme. more...

1976 kcal

Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...

Losing 0.6 kg a Week

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SlimChick's Journal, 16 Nov 10

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SlimChick's Weight History