Weigh In record (no journal entry) for 31 July 2020
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 8.36g | Prot: 16.24g | Carbs: 51.32g.
Breakfast: Tesco Low Fat Greek Style Natural Yogurt, Raspberries , Alpro Unsweetened Almond Milk, Maple Syrup , Lowfat (1-2% Fat) Cottage Cheese, Tesco Medium Eggs, Doves Farm Gluten Free Plain White Flour Blend. more...
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Losing 6.4 kg a Week
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FifiLaakso's Weight History
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