Weigh In record (no journal entry) for 31 July 2020
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100.1 kg
Lost so far: 10.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 20.83g | Prot: 70.98g | Carbs: 194.49g.
Breakfast: Strawberry Smoothie, Tea with Skimmed Milk. Lunch: Tesco Brown Bread, Leek and Potato Soup. Dinner: Tesco Chicken Breast Fillets (130g), Potato, Birds Eye Rice Fusions Mexican Rice, Corn on The Cob with Butter, Heinz Baked Beans. more...
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Losing 0.9 kg a Week
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hannah202020's Weight History
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