summerbreesy's Journal, 30 Jul 20

Getting back on track....
110.6 kg Lost so far: 4.2 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1450 kcal Fat: 126.86g | Prot: 58.28g | Carbs: 29.26g.   Dinner: Lily's Chocolate Chips,  Macadamia and hazelnuts fat bomb, Shrimp, Avocados,  Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Great Value Naturally Hardwood Smoked Bacon Thick Sliced. Snacks/Other:  Whipped Cream (Pressurized) ,  Heavy Cream,  Keto lava cake (no flour). more...
Losing 6.4 kg a Week

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summerbreesy's Weight History


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