Weigh In record (no journal entry) for 30 July 2020
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125.6 kg
Lost so far: 6.8 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 45.91g | Prot: 25.47g | Carbs: 134.51g.
Breakfast: Walnuts, Navels Oranges . Lunch: Hannah Authentic Taboule. Dinner: Goya Chick Peas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Hannah Authentic Taboule. Snacks/Other: Fuji Apples, Capilano Labonte Pure Maple Syrup, Walnuts, Granny Smith Apples. more...
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Losing 2.1 kg a Week
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jemmina777's Weight History
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