kinks n curls's Journal, 30 Jul 20

Started nutrisystem last week and I have great results. I am going to definitely keep this up!
112.7 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1440 kcal Fat: 47.36g | Prot: 83.08g | Carbs: 183.49g.   Breakfast: NutriSystem Turbo Shake, NutriSystem Apple Strudel Bar. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Kale + Lemongrass Bowl, Tru Grill Grilled Chicken Strips. Dinner: Mixed Salad Greens, Annie's Naturals Organic Green Garlic Dressing, King's Hawaiian Hawaiian Sweet Rolls, Nutrisystem Lasagna with Meat Sauce. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, Rockit apple rockit, Dairy Fresh String Cheese, Sweet Cherries. more...
Losing 3.3 kg a Week

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kinks n curls's Weight History


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