Elizabeth Brookes's Journal, 30 Jul 20

I was craving everything yesterday so I allowed myself to eat whatever to curb the cravings.

67.9 kg Lost so far: 14 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

Gaining 6.3 kg a Week

Comments

Must have been the day for it! I was exactly the same and did the same as you!

30 Jul 20 by member: George492


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Elizabeth Brookes's Weight History