Weigh In record (no journal entry) for 30 July 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 38.17g | Prot: 38.35g | Carbs: 98.79g.
Breakfast: Bimoli Minyak Goreng, Tahu, Nasi Putih, Richeese Cream Cheese Wafer, Ellenka Fiber Creme, Nescafe Classic. Lunch: Ultra Jaya Ultra Milk, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Telur, Bihun (Dimasak). Dinner: Mie. Snacks/Other: Ultra Jaya Ultra Milk, Bimoli Minyak Goreng, Wortel Dimasak, Telur, Nasi Putih. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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