Weigh In record (no journal entry) for 30 July 2020
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 122.87g | Prot: 49.74g | Carbs: 211.24g.
Breakfast: 雞蛋（整個）. Lunch: Mister Donut 天使巧貝, Mister Donut 咖哩雞肉巧貝, Mister Donut 天使青森蘋果派, Mister Donut 草莓波堤, Mister Donut 巧克力歐菲香, 瑞穗 全脂鮮乳 (230毫升). Dinner: 星巴克 (Starbucks) 拿鐵(大杯). more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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