Weigh In record (no journal entry) for 29 July 2020
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53.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 44.16g | Prot: 113.35g | Carbs: 41.75g.
Breakfast: Pieno Žvaigždės Rytas Tepamoji Varškė Su Agurkėliais Ir Krapais, Fish Port Atlantinių Lašišų Filė Su Oda Sūdyta, Kiaušinis Didelis 70G. Lunch: Kedainiu Konservai Pickled Red Beetroots, Oaklands Onion, Mlekpol Natural Kefir, Hard-Boiled Egg , Cucumber. Dinner: Avokadas Avokadas, Rimi Troškinti Rauginti Kopūstai, Vištiena Vidinė Filė. Snacks/Other: Valio Baltyminis Jogurtas Su Keptais Oboliais, Arvi Karstai Rukyta Kalakutu Krutinele. more...
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Losing 0.1 kg a Week
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erikute90's Weight History
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