Weigh In record (no journal entry) for 29 July 2020
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64.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1329 kcal
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Fat: 40.94g | Prot: 64.52g | Carbs: 177.84g.
Breakfast: Honey , Sainsbury's Strawberries, Fluffy American Pancakes (BBC Good Food Recipe). Lunch: Hellmann's Mayonnaise, Lettuce, Cucumber (with Peel) , Red Cabbage , Asda Spicy Chicken & Chorizo Pasta. Dinner: Tesco Red Pepper, Red Onions, Sainsbury's Sugar Snap Peas, Broccoli , Uncle Ben's Long Grain Rice, Aldi King Prawns, Blue Dragon Thai Massaman Curry. more...
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Kat Smith32's Weight History
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