Weigh In record (no journal entry) for 29 July 2020
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101.6 kg
Lost so far: 10.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 42.97g | Prot: 27.01g | Carbs: 318.85g.
Breakfast: Bananas, Actimel Fat Free Yoghurt Drink, Coffee with Milk and Sugar. Lunch: Honey , Sainsbury's Baby Vegetable Stir Fry, Sainsbury's Singapore Style Noodles, Teriyaki & Ginger Stir Fry Sauce. Dinner: Sainsbury's Baby Vegetable Stir Fry, Sainsbury's Singapore Style Noodles, Teriyaki & Ginger Stir Fry Sauce. Snacks/Other: Organix Apple Rice Cakes. more...
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Gaining 0.2 kg a Week
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