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22,6%
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51.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 68.07g | Prot: 61.84g | Carbs: 145.26g.
Breakfast: Pascual Mantequilla Original, Pan Integral, Hacendado Anacardo Natural, Albaricoques, Hacendado Frutos Rojos Congelados, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Café con Leche Semi Descremada, Milka Oreo, Président Rulo de Cabra, Pan Integral, Clara de Huevo, Huevo, Serrano Jamón Serrano, Melón, Tomates, Rúcula, Zanahoria, Aceite de Oliva Extra Virgen, Ajo, Hacendado Garbanzos Cocidos. more...
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1414 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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