Weigh In record (no journal entry) for 28 July 2020
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57 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 111.06g | Prot: 63.92g | Carbs: 18.65g.
Breakfast: 방울 토마토, 양상추, 연어. Lunch: 덴마크 짜지않은 치즈, 올리브기름, 두부, 달걀, 방울 토마토, 양상추. Dinner: 양상추. Snacks/Other: 이즈니 무염 버터, 서울우유 생크림, 이즈니 무염 버터, 덴마크 짜지않은 치즈. more...
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Losing 0.7 kg a Week
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(UvU)...zzZ's Weight History
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