Weigh In record (no journal entry) for 27 July 2020
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65.7 kg
Lost so far: 9.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.21g | Prot: 85.48g | Carbs: 102.04g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Honey, Weetabix Weetabix and Milk. Dinner: Asda Simple to Cook Lamb Shank in Minted Gravy, Asda Root Veg Mash. Snacks/Other: Cheesies Emmental. more...
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Losing 0.2 kg a Week
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JoviKitty's Weight History
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