autkina's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

88 kg Lost so far: 0 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1667 kcal

Fat: 65.23g | Prot: 92.25g | Carbs: 177.05g. Breakfast: Guacamole, Tortilla Corn Chips. Lunch: White Bread . Dinner: Carp (Fish) , Mashed Potato, Sponge Cake , Shrimp and Noodles with Cheese Sauce (Mixture). Snacks/Other: Caffionata Latte Macchiato Caramel . more...

3545 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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autkina's Journal, 26 Apr 20

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autkina's Weight History