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魔鬼練腿
腿推超級組
臀後推蹬
俯臥曲腿
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 55.98g | Prot: 85.02g | Carbs: 112.48g.
Lunch: 油菜, 7-11 iseLect拿鐵咖啡, 水煮蛋, 香蕉, 素雞, 拿坡里 炸雞腿, 豬肝, 白菜滷, 牛頭牌 玉米罐頭. more...
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Gaining 6.3 kg a Week
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🏋️🏻♀️crystal's Weight History
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