Weigh In record (no journal entry) for 27 July 2020
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60.6 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 89.66g | Prot: 102.84g | Carbs: 78.10g.
Breakfast: Intermarché Graines de Courges , Framboises, Délisse Yaourt Grec Nature . Dinner: Prozis Zero Raspberry Syrup, Terrine speculoos fraise, Tomates, Concombre (Pelé), Saumon Cuit au Four ou Grillé. Snacks/Other: 🍒Blueberry fat bomb 🍒, Oikos Figue et Pomme Cannelle , Nutriworld Protéine Banane. more...
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steady weight
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Cristal's's Weight History
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