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Bit less than I hoped for but still heading in the right direction.
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106.2 kg
Lost so far: 8.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 2.48g | Prot: 24.18g | Carbs: 201.06g.
Breakfast: Bananas , Muller Light Raspberry & Cranberry . Lunch: Muller Light Cherry Yogurt, Muller Light Strawberry Yogurt, Bananas , Mug Shot Sweet & Sour Noodles. Dinner: Strongbow Cider , Carling Lager (Pint). more...
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Losing 0.3 kg a Week
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 Comments
27 Jul 20 by member: bubblegum14
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Thanks everyone, slowly but surely it's coming off 👌🏻
28 Jul 20 by member: gcnufc
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28 Jul 20 by member: DoncasterGal
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