Weigh In record (no journal entry) for 26 July 2020
|
57.2 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 43.64g | Prot: 40.99g | Carbs: 124.13g.
Breakfast: Butter, Kroger Old Fashioned Oatmeal, Honey, Coffee, Whole Milk. Lunch: Sweet Cherries (Queen Anne, Bing). Dinner: Citterio Prosciutto Di Parma, Cheddar Cheese, California Pizza Kitchen Margherita Pizza. Snacks/Other: Nesquik Chocolate Powder, Famoso Bow Tie Pasta. more...
|
|
1530 kcal
|
Exercise:
Cleaning - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metamora's Weight History
|