Weigh In record (no journal entry) for 27 July 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 39.47g | Prot: 20.42g | Carbs: 147.07g.
Breakfast: Bimoli Minyak Goreng, Tomat Merah, Terong Balado, Nasi Putih, Pepaya. Lunch: Bimoli Minyak Goreng, Tomat Merah, Terong Balado, Paprika Hijau, Kubis, Jahe, La Fonte Spaghetti, Sirup Maple, Richeese Cream Cheese Wafer, Ellenka Fiber Creme, Nescafe Classic. Dinner: Jahe, Nasi Putih. Snacks/Other: MARTABAK COKLAT KACANG, MARTABAK KEJU. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|