Weigh In record (no journal entry) for 26 July 2020
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71.2 kg
Lost so far: 26.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Exercise:
Yard Work (gardening) - 4 hours and 45 minutes, Sleeping - 8 hours, walking - 45 minutes, Resting - 10 hours and 20 minutes, wall push ups - 10 minutes. more...
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steady weight
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