iderminio's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
74.7 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1041 kcal Fat: 37.00g | Prot: 44.45g | Carbs: 149.30g.   Lunch:  Cooked Vegetables, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Mission Carb Balance Whole Wheat Tortilla (28g). Dinner: Chiquita Green Apple Slices, Roma Tomatoes, Classico Fire Roasted Pizza Sauce, Mission Yellow Corn Tortillas, Go Veggie Cheddar Shreds, Calavo Avocado, Morningstar Farms Veggie Meal Starters Grillers Crumbles. Snacks/Other: Smucker's Sugar Free Strawberry Jam, Philadelphia Whipped Cream Cheese Spread, Quaker Rice Cakes - Caramel Corn,  Vanilla Ice Milk (Soft Serve with Cone) . more...
2400 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

7 Supporters    Support   

Comments 
 
26 Jul 20 by member: lonniehuffman
Thank you ♥️ 
26 Jul 20 by member: iderminio

     
 

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