Weigh In record (no journal entry) for 26 July 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 74.94g | Prot: 84.70g | Carbs: 227.07g.
Breakfast: Semi-Skimmed Milk, Bananas , Blue Diamond Almond Breeze Unsweetened Almond Milk, Kellogg's All-Bran. Lunch: Babybel Mini Orginal Cheese, Fibre One Chocolate Fudge Brownie, Green Olives, Hippeas Cheese & Love Organic Chickpea Puffs, Sainsbury's Breaded Ham, Lurpak Spreadable Lightest, New York Bagel Wholemeal Bagel. Dinner: Birds Eye Frozen Peas, Sainsbury's Wholemeal Tortilla Wrap, Tesco Tinned Tomatoes, Morrisons Sliced Mixed Peppers, Brown Rice (Long-Grain, Cooked) , Waitrose Aberdeen Angus Beef Quarterpounders. Snacks/Other: Sainsbury's Dark Chocolate Coated Corn Thins , Tesco Californian Raisins, Kellogg's All-Bran, Lindt 90% Dark Chocolate, Kallo Quinoa & Seeds Multigrain Cakes, Ben & Jerry's Greek Style Frozen Yogurt Blueberry Cheesecake, Oatly Oat Milk, Lindt Excellence Chilli, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Fage Total 0% Fat Free Authentic Greek Yoghurt, Options Belgian Choc Hot Chocolate. more...
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Losing 12.7 kg a Week
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darkchocolate13's Weight History
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