Weigh In record (no journal entry) for 26 July 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 55.76g | Prot: 43.37g | Carbs: 174.96g.
Breakfast: Subway 黑巧克力餅乾, 統一 麥香奶茶, 莓果燕麥, 光泉 無糖優格, 菠蘿, 蘋果, 早安美芝城 蔬菜蛋餅. Lunch: 7-11 柴魚青蔥豆腐味噌湯, 義美 海鹽鮮乳冰淇淋. Dinner: 甘百世 72%黑巧克力, 鮮奶茶, Kewpie 胡麻醬 (10ml), 番茄, 煮熟的椰菜花（烹飪中不加油）, 春卷. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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