Weigh In record (no journal entry) for 26 July 2020
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 58.65g | Prot: 87.26g | Carbs: 8.28g.
Breakfast: 방울 토마토, 파프리카, 양상추, 연어. Lunch: 낙지, 전복, 닭고기 가슴살. Snacks/Other: 이즈니 무염 버터, 덴마크 짜지않은 치즈. more...
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Losing 0.7 kg a Week
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(UvU)...zzZ's Weight History
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