Weigh In record (no journal entry) for 25 July 2020
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72.7 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 61.90g | Prot: 123.86g | Carbs: 287.84g.
Breakfast: Coconut Water , Kodiak cakes prepared waffles, Aunt Jemima Original Lite Syrup. Lunch: Kirkland Signature Organic Eggs, Peach. Dinner: Green String Beans, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Butterball Turkey Burger Original Seasoned. Snacks/Other: Sugar, Kirkland Signature Greek Yogurt, Mikawaya Strawberry Mochi Ice Cream, Mikawaya Strawberry Mochi Ice Cream, RA Sushi Dragon Roll, Kellogg's Frosted Mini-Wheats Original, Great Value Lactose Free Fat Free Milk. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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