Weigh In record (no journal entry) for 24 July 2020
|
127.5 kg
Lost so far: 5.0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 29.31g | Prot: 19.64g | Carbs: 35.87g.
Breakfast: Giant Eagle Sweet Potatoes, Roma Tomatoes, Wish-Bone Balsamic Vinaigrette Salad Dressing, Olive Oil . Lunch: Onions , Newman's Own Balsamic Vinegar, Roma Tomatoes. Snacks/Other: Protein Balls. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jemmina777's Weight History
|