Weigh In record (no journal entry) for 24 July 2020
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 78.91g | Prot: 34.65g | Carbs: 157.44g.
Breakfast: Egg Yolk , Anchor Butter, Warburtons Sandwich Thins, Avocados . Lunch: Tesco Mozzarella Sticks, Heinz Tomato Ketchup. Snacks/Other: Sainsbury's Raspberry Jam Doughnut, Tesco Juicy Pineapple Chunks. more...
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Losing 2.1 kg a Week
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hoe4angels's Weight History
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