BENSAADA ISMAIL's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020

73.5 kg Lost so far: 4.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

293 kcal

Fat: 11.58g | Prot: 44.32g | Carbs: 0.00g. Lunch: Chicken Breast. more...

Losing 1.4 kg a Week

Comments

جيد 💪بالتوفيق👏👏🌸

24 Jul 20 by member: roudaina83

أستمر 💪💪💪👊

24 Jul 20 by member: Aldebijn

Parabéns!!!🎉🎉👏🏼👏🏼

24 Jul 20 by member: sklenke

thank you my friends

25 Jul 20 by member: BENSAADA ISMAIL


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BENSAADA ISMAIL's Weight History