Weigh In record (no journal entry) for 24 July 2020
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54.6 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 22.20g | Prot: 25.60g | Carbs: 2.60g.
Breakfast: 红皮鸡蛋. more...
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Losing 1.4 kg a Week
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