Weigh In record (no journal entry) for 24 July 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 71.56g | Prot: 37.21g | Carbs: 236.30g.
Breakfast: 安佳 有鹽奶油 (10克), 福樂 高鈣低脂牛乳, 蜜蜂工坊 蜂蜜, 大潤發 米鬆餅預拌粉, 糖, 香蕉, 植物的優 蜂蜜草莓優格. Lunch: 巧克力蛋糕（加巧克力糖霜）. Dinner: 泰山 花生仁湯, Kewpie 胡麻醬 (10ml), 煮熟的椰菜花（烹飪中不加油）, 鮮奶茶, 春卷. Snacks/Other: 華元 餅乾, 藍莓餅乾. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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