Funkymonkeyme's Journal, 07 Jul 13

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Weigh In record (no journal entry) for 07 July 2013

63.0 kg Lost so far: 2.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2013:

598 kcal

Fat: 10.20g | Prot: 15.80g | Carbs: 109.42g. Breakfast: Cheerios, Tea (Brewed). Lunch: Pastavita Tomato & Basil, Jelly, Rocky Road Medley. Snacks/Other: Orange Squash. more...

2162 kcal

Exercise: Desk Work - 7 hours, Bicycling (fast) - 24/kph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 9.5 kg a Week

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Funkymonkeyme's Journal, 07 Jul 13

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Funkymonkeyme's Weight History