Weigh In record (no journal entry) for 23 July 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 52.41g | Prot: 30.44g | Carbs: 180.08g.
Breakfast: 咖啡（加糖）, 莓果燕麥, 光泉 無糖優格, Zespri 黃金奇異果. Lunch: 無印良品 焙茶拿鐵, 全家 美式搖滾熱狗. Snacks/Other: 拿鐵咖啡, 櫻桃批, 藍莓批. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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