|
Ive been away for a week, i have eaten well and drunk plenty, and given no regard to healthy eating! Ive put on 2kgs or 4.4lbs, so its now back to reality
|
61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
Gaining 1.1 kg a Week
|