Weigh In record (no journal entry) for 22 July 2020
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60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.78g | Prot: 33.71g | Carbs: 64.85g.
Breakfast: Water Biscuits, Plain or Buttermilk Biscuits (Dry Mix, Prepared) , Egg, Butter, Green Tea. Lunch: Peach, Plum, Peanuts , Pilos Branza, Balance Fulgi De Hrisca 4 Seminte, Homemade Albus De Ou. Snacks/Other: Muffin. more...
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Losing 2.8 kg a Week
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vladabatereanu's Weight History
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