vladabatereanu's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
60 kg Lost so far: 12 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
654 kcal Fat: 29.78g | Prot: 33.71g | Carbs: 64.85g.   Breakfast:  Water Biscuits,  Plain or Buttermilk Biscuits (Dry Mix, Prepared) ,  Egg,  Butter,  Green Tea. Lunch:  Peach,  Plum,  Peanuts , Pilos Branza, Balance Fulgi De Hrisca 4 Seminte, Homemade Albus De Ou. Snacks/Other:  Muffin. more...
156 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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vladabatereanu's Weight History


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