Weigh In record (no journal entry) for 22 July 2020
|
96.9 kg
Lost so far: 9.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 46.52g | Prot: 92.85g | Carbs: 54.65g.
Breakfast: Mamão Papaia, Italac Leite Semidesnatado, Café, Ovo. Lunch: Hemmer Molho de Tomate Passata, Sopa verde. Dinner: Hemmer Molho de Tomate Passata, Sopa verde. Snacks/Other: Limão, Elegê Leite Semidesnatado, Morangos. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schiavon_Slim's Weight History
|