Weigh In record (no journal entry) for 22 July 2020
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72 kg
Lost so far: 0.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 70.70g | Prot: 41.61g | Carbs: 167.23g.
Breakfast: Peanut Butter, Tesco Wholemeal Bread. Lunch: Aldi Cheddar Cheese Slices , Butter , Rowan Hill Brown Baguette. Dinner: McCain Fries to Go , Ketchup . more...
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Losing 2.1 kg a Week
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hoe4angels's Weight History
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