wangxue19's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
69.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
2112 kcal Fat: 63.49g | Prot: 136.70g | Carbs: 262.46g.   Breakfast: Dolce Gusto Galão , Smart Cake Croissant Misto. Lunch: Фруктовый Салат, Уха, Choco Frito Chocofrito. Dinner: Креветки (Вареные или на Пару), Bauducco Torrada Integral , Фисташки. Snacks/Other: Персик, Малина, Арбуз. more...
2354 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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wangxue19's Weight History


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