Weigh In record (no journal entry) for 22 July 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 49.42g | Prot: 106.28g | Carbs: 243.57g.
Breakfast: Weetabix, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Californian Seedless Raisins. Lunch: Fibre One Chocolate Fudge Brownie, Cherry Tomatoes, Black Olives, Tesco Balsamic Glaze, Rocket, Vegetable Oil, Reflex Vegan Protein , Tuna Sushi. Dinner: Kikkoman Teriyaki Marinade & Sauce, Dry Somen Japanese Noodles , Tesco Medium Eggs, Sunflower Oil, Stir Fried Vegetables, Tesco Chickpeas in Water. Snacks/Other: Lindt 90% Dark Chocolate, Lindt Excellence Chilli, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Fage Total 0% Fat Free Authentic Greek Yoghurt, Options Belgian Choc Hot Chocolate, Oatly Oat Milk. more...
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steady weight
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darkchocolate13's Weight History
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