Weigh In record (no journal entry) for 21 July 2020
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 80.34g | Prot: 42.04g | Carbs: 210.45g.
Breakfast: Green Tea, Honey , Greek Olives, Butter , Tesco Wholemeal Bread. Lunch: Halloumi Cheese, White Rice, Ketchup . Snacks/Other: Oreo Cookie. more...
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Losing 1.1 kg a Week
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hoe4angels's Weight History
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