Funkymonkeyme's Journal, 05 Jul 13

Funkymonkeyme's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2013

61.7 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:

824 kcal

Fat: 14.30g | Prot: 12.50g | Carbs: 95.00g. Breakfast: Malted Wheaties. Lunch: Low Calorie Apple & Watermelon Flavour Jelly, Quavers Multi, Rice Time (Sweet & Sour), Hobnobs Medley. more...

2336 kcal

Exercise: Desk Work - 8 hours and 45 minutes, Running - 11/kph - 48 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 12 minutes. more...

Losing 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Funkymonkeyme's Weight History

View Complete History

Funkymonkeyme's Journal, 05 Jul 13

Submit a Comment

Funkymonkeyme's Weight History