Weigh In record (no journal entry) for 20 July 2020
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74.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 44.26g | Prot: 43.46g | Carbs: 110.92g.
Lunch: Go Veggie Go Veggie Cheese, Veggie Grill Herb Roasted Veggies, Morningstar Farms Veggie Breakfast Bacon Strips, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Chiquita Mini Banana, Cauliflower Rice, Beyond Meat Beyond Burger. Snacks/Other: Go Veggie Grated Parmesan Style Topping, Go Veggie Pepper Jack Flavor Slices, Classico Fire Roasted Pizza Sauce, Quaker Rice Cakes - Lightly Salted, Smucker's Sugar Free Strawberry Jam, Plum, Just Tomatoes Organic Just Blueberries, Hellmann's Light Mayonnaise, Apples . more...
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Losing 0.5 kg a Week
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iderminio's Weight History
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